Welcome 2021 with vertimax basketball workouts!
Workout Information and Videos
Basketball Rebounding/Shooting Machines
The Gun is the best basketball shooting machine to date for improving shots. This basketball shooting machine will act as an automatic rebounder, instantly rebounding a made or missed shot and giving a direct return pass for another shot. The Gun has a timing device so you can determine the distance and the speed of your return passes, thus The Gun can fire up to 1800 shots per hour and has an optional computerized scoreboard that counts and displays makes, total shots and shooting percentage.
The Gun 8000
$20 / 30 min
The Gun 8000 was developed in Ohio by a company called Shoot-A-Way. Shoot-A-Way also developed their newest version called The Gun 10,000 . The NEW 10,000 Gun will allow users to not only shoot up to 1800 shots per hour but get instant feedback on shooting stats with huge realtime displays and detailed printouts.
The Gun 6000
$20 / 30 min
The Gun 6000, also developed by Shot-A-Way, was an earlier model to The Gun 8000. The 6000 does not offer any of the upgrades that the 8000 or the 10000 provides. But does provide the same functionality as the others.
Basketball Workouts
Basketball Workouts will be intense but non competitive. We will be using vertimax workout equipment and gear. Our focus will be on agility training, ball handling, foot work, strength training, lateral speed, quickness training, eye hand coordination, core development, vertical training, shot speed and accuracy, and overall game like performance. This session will last an hour and can be scheduled three days per week. More time and routines can be added to this session depending on skill level
Basketball
$40/ hour
Baseball and Softball Workouts
Baseball and Softball Workouts will focus on developing leg speed, agility movements, eye hand coordination, core development, vertical jump, quickness, and power! This session will last one hour and can be scheduled three days per week.
Volleyball Workouts
Volleyball Workouts will focus on vertical jump, arm strength, lateral quickness, eye hand coordination, core development, and power! This session will last one hour and can be scheduled three days per week.
Volleyball
$40 / hour
Football Workouts
Football Workouts will focus on leg speed, agility, quickness, core strength, eye hand coordination, and game like performance. This session will last one hour and can be scheduled three days per week.
Football
$40 / hour
Track & Field Workouts
Track and Field Workouts will focus on leg speed and strength, agility, overall quickness, core strength, eye hand coordination, and performance. This session will last one hour and can be scheduled three days per week.
Tennis Workouts
Tennis Workouts will focus on developing leg speed, agility movements, eye hand coordination, core development, vertical jump, quickness, and power! This session will last one hour and can be scheduled three days per week.
Tennis
$40 / hour
Soccer Workouts
Soccer Workouts will focus on leg speed, agility, quickness, core strength, eye foot coordination, and game like performance. This session will last one hour and can be scheduled three days per week.